What I’ve been using for 20+ years to fall asleep faster & get deeper, better sleep
How Marijuana Is Castrating You & Turning You Into A Girl:
How to wake up energized every morning (if the CBD oils is making you tired)
Magnesium: 4-6 pills at night
Melatonin, 1 mg
👉 My Personal Experience With CBD Oil
As you may know or have seen lately, the topic of CBD oil is becoming very popular. In fact, marijuna is a hot topic these past couple of years because it’s legalized in a few states.
I see AND smell people smoking and vaping pot a lot these days because I live in Los Angeles and it’s legal here. Plus, living close to Venice Beach, it’s just part of the culture.
In just the past year or two, it seems that everyone is selling CBD oil because it has so many *potential* health claims.
But, this is true with anything new. Lots of over-the-top health claims, never any negative side-effects and then as more and more people use it over time, the feedback starts to build up and the REAL results come in.
Anyway, I bring up all of this because I’ve had a lot of people asking me my personal thoughts on CBD and CBD oil.
And so, that’s what I’ll discuss today
My Personal Background With Drugs
First, I’ve never smoked anything. Simply because at age 14, I had asthma and even when I tried to be “cool” and smoke cigarettes or marijunna, I couldn’t.
At that same time, I got into working out at that same age and I wanted to be healthy, eat right, take supplements and so forth – so, I just never got into drugs. I didn’t want to take anything that would have a negative effect on my body and my health goals.
Which is good and I guess it all worked out.
Now, I have no issue or judgment with anyone doing drugs except for 3 important criteria
Don’t do it, if it’s going to hurt other people. This means, don’t get high or drunk and then go driving or do something stupid, which could harm someone else.
Don’t do it if you can’t afford it and have other responsibilities – like family, kids and so forth. Grow up and get your priorities straight.
Don’t throw up near me or in my car!
And I mention all of this because after all is said and done and all the years of me saying “no to drugs” and not having any desire, the past year I decided to give CBD oil a try.
I’ve had 3 major CBD companies ask me to be on their board of advisors and as a medical advisors. But, I declined all of them because I have no experience with it and thus, I’m not going to lie or deceive people.
However, I did want to see what all the hype is about.
People have listed many benefits, such as
Pain relief and anti-inflammation
Reducing anxiety & depression
Alleviating cancer-related symptoms
Helping you relax
There are others and a lot of them are anecdotal. But for me, I wanted to give it a try for the sleeping properties.
As I’ve stated in the past, I’ve NEVER been a good sleeper. Even as a child. I’m a super light sleeper. My brain is always on and I’m thinking about things.
I’ve done meditation, writing my thoughts down, etc., etc.
This is just who am.
Some people can sleep anywhere, anytime. And then, there’s me – everything has to be just perfect.
So for years, my favorite sleep formula was
600 mgs of magnesium
1 mg of melatonin
And 3-4 pills of ProVanax – which helps you relax, improve your mood, increase serotonin, GABA and has lots of other emotional health benefits.
I’ll give you the links to these supplements below, in the description area.
What I like about the mixture of these 3 supplements is that I sleep well and most importantly, I wake up energized and NOT tired or groggy, unlike most sleeping products, pills and drugs.
But I don’t do this every night. I do it about 4-5x a week. Like, 2 on, 1 off to prevent my body from adapting and the effects stop working.
So, I had a couple friends tell me to use CBD oil to help me sleep and that’s what I did.
Thank you for watching. Please feel free to comment, like or share with your friends.
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